"The Biggest Loser" has created some of the biggest winners. While everyone may not enjoy the higher impact workout programs, the weight loss yoga video offers an alternative.
Bob Harper leads the session, so even the guys will enjoy this yoga workout! According to those who have purchased this DVD, it is ideal for beginners as well as the more advanced.
Some may not feel they are exercising or getting a good workout unless they are doing aerobics or high impact movements. Nothing could be further from the truth. Watch the video excerpt to the right. See if this workout regime is right for you.
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Don't forget the YOGA MAT!
