Walk

Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk (2008)

in Books and DVDs

Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk

Are you ready to sweat?  Then let Leslie Sansone show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With the classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house.  High energy [...]

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Getting Started With a Workout Program: Walk, Walk, Walk

in The Complete Workout

Getting fit does not have to cost a fortune. In fact, you can get a complete workout setup for less than $30.00. How? Buy an inexpensive exercise mat for $20.00 and a set of three exercise bands for $7.00. It is possible. Both can be purchased at one of those big box …

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