http://theexercisemat.com Mon, 15 Nov 2010 03:54:58 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://theexercisemat.com/yoga-journal-and-lamaze-present-yoga-for-your-pregnancy-2004 http://theexercisemat.com/yoga-journal-and-lamaze-present-yoga-for-your-pregnancy-2004#comments Mon, 01 Feb 2010 15:31:32 +0000 mat http://theexercisemat.com/yoga-journal-and-lamaze-present-yoga-for-your-pregnancy-2004 A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease the discomforts of pregnancy, such as moodiness, shortness of [...]]]> http://theexercisemat.com/yoga-journal-and-lamaze-present-yoga-for-your-pregnancy-2004/feed 0