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	<title>the exercise mat &#187; Home</title>
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		<title>Leslie Sansone: Walk at Home &#8211; 5 Mile Fat Burning Walk (2008)</title>
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		<pubDate>Fri, 26 Feb 2010 23:22:40 +0000</pubDate>
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				<category><![CDATA[Books and DVDs]]></category>
		<category><![CDATA[2008]]></category>
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		<category><![CDATA[Leslie]]></category>
		<category><![CDATA[Mile]]></category>
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		<description><![CDATA[<a href="http://theexercisemat.com/leslie-sansone-walk-at-home-5-mile-fat-burning-walk-2008"><img align="left" hspace="5" width="100" src="http://ecx.images-amazon.com/images/I/51cBsOAjHxL._SL500_AA240_.jpg" class="alignleft wp-post-image tfe" alt="Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk" title="" /></a>Are you ready to sweat?  Then let Leslie Sansone show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With the classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house.  High energy [...]]]></description>
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		<title>P90X Extreme Home Fitness Workout Program &#8211; 13 DVDs, Nutrition Guide, Exercise Planner</title>
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		<pubDate>Sun, 24 Jan 2010 17:23:22 +0000</pubDate>
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		<description><![CDATA[<a href="http://theexercisemat.com/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner"><img align="left" hspace="5" width="100" src="http://ecx.images-amazon.com/images/I/51lylkVW7wL._SL500_AA280_.jpg" class="alignleft wp-post-image tfe" alt="P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner" title="" /></a>Amazon.com Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, [...]]]></description>
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		<title>Flexcords &#8211; Resistance Bands Set of 6</title>
		<link>http://theexercisemat.com/flexcords-resistance-bands-set-exercise-bands-home-gym-fitness-equipment-workout-bands-exercise-equipment</link>
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		<pubDate>Fri, 18 Dec 2009 19:34:37 +0000</pubDate>
		<dc:creator>mat</dc:creator>
				<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Bands]]></category>
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