http://theexercisemat.com Mon, 15 Nov 2010 03:54:58 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://theexercisemat.com/beginners-exercise-dvd-beginner-fitness-exercise-dvd-with-light-weights-great-easy-weight-loss-exercise-dvd-for-women-moms-exercise-brides-easy-fast-easy-safe-weight-loss-exercises-dvd http://theexercisemat.com/beginners-exercise-dvd-beginner-fitness-exercise-dvd-with-light-weights-great-easy-weight-loss-exercise-dvd-for-women-moms-exercise-brides-easy-fast-easy-safe-weight-loss-exercises-dvd#comments Tue, 23 Feb 2010 14:56:31 +0000 mat http://theexercisemat.com/beginners-exercise-dvd-beginner-fitness-exercise-dvd-with-light-weights-great-easy-weight-loss-exercise-dvd-for-women-moms-exercise-brides-easy-fast-easy-safe-weight-loss-exercises-dvd About the Actor Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.Certified Trainer by AIFE, The American Institute Of Fitness Educators. Beginners Exercise DVD with Light weights / Dumbbells: Fast Easy Safe Weight loss Fitness DVD for Women, Moms, Brides Fast Weight Loss Exercises DVD. If you are a Beginner and [...]]]> http://theexercisemat.com/beginners-exercise-dvd-beginner-fitness-exercise-dvd-with-light-weights-great-easy-weight-loss-exercise-dvd-for-women-moms-exercise-brides-easy-fast-easy-safe-weight-loss-exercises-dvd/feed 0 http://theexercisemat.com/senior-resistance-bands-exercise-dvd-for-strength-fitness-includes-2-resistance-bands-easy-pilates-resistance-bands-exercises-for-seniors-elderly-also-for-over-weight-and-obese-exercise-dvd http://theexercisemat.com/senior-resistance-bands-exercise-dvd-for-strength-fitness-includes-2-resistance-bands-easy-pilates-resistance-bands-exercises-for-seniors-elderly-also-for-over-weight-and-obese-exercise-dvd#comments Sat, 20 Feb 2010 21:57:45 +0000 mat http://theexercisemat.com/senior-resistance-bands-exercise-dvd-for-strength-fitness-includes-2-resistance-bands-easy-pilates-resistance-bands-exercises-for-seniors-elderly-also-for-over-weight-and-obese-exercise-dvd About the Actor Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.& AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults Seniors Resistance bands fitness exercise DVD, for Seniors, Elderly and Rehab. This Senior Resistance Bands Exercise Fitness DVD has Exercises that are done Standing or Sitting with Gentle [...]]]> http://theexercisemat.com/senior-resistance-bands-exercise-dvd-for-strength-fitness-includes-2-resistance-bands-easy-pilates-resistance-bands-exercises-for-seniors-elderly-also-for-over-weight-and-obese-exercise-dvd/feed 0 http://theexercisemat.com/moving-free-longevity-solution-cardio-dance-level-1-easy-aerobics-dvd-for-beginners-boomers-and-seniors-exercise-by-mirabai-holland-2008 http://theexercisemat.com/moving-free-longevity-solution-cardio-dance-level-1-easy-aerobics-dvd-for-beginners-boomers-and-seniors-exercise-by-mirabai-holland-2008#comments Wed, 17 Feb 2010 20:24:12 +0000 mat http://theexercisemat.com/moving-free-longevity-solution-cardio-dance-level-1-easy-aerobics-dvd-for-beginners-boomers-and-seniors-exercise-by-mirabai-holland-2008 About the Actor About the Actor Mirabai Holland MFA is a health activist who specializes in preventive and rehabilitative exercise. Her Moving Free® approach to exercise is designed to provide a movement experience so pleasant it doesn't feel like work. Virtually anyone can ease into the best shape of their life by simply Moving Free® [...]]]> http://theexercisemat.com/moving-free-longevity-solution-cardio-dance-level-1-easy-aerobics-dvd-for-beginners-boomers-and-seniors-exercise-by-mirabai-holland-2008/feed 0 http://theexercisemat.com/boomers-exercise-dvd-easy-light-weights-workout-boomers-exercise-dvd-good-also-for-over-50-boomers-fitness-active-seniors-light-weights-dumbbells-exercise-dvd-for-strength-balance-and-weight-l http://theexercisemat.com/boomers-exercise-dvd-easy-light-weights-workout-boomers-exercise-dvd-good-also-for-over-50-boomers-fitness-active-seniors-light-weights-dumbbells-exercise-dvd-for-strength-balance-and-weight-l#comments Fri, 05 Feb 2010 18:17:55 +0000 mat http://theexercisemat.com/boomers-exercise-dvd-easy-light-weights-workout-boomers-exercise-dvd-good-also-for-over-50-boomers-fitness-active-seniors-light-weights-dumbbells-exercise-dvd-for-strength-balance-and-weight-l About the Actor Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise. Boomers Exercise DVD with Light weights / Dumbbells: If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitness routine. Strength training is [...]]]> http://theexercisemat.com/boomers-exercise-dvd-easy-light-weights-workout-boomers-exercise-dvd-good-also-for-over-50-boomers-fitness-active-seniors-light-weights-dumbbells-exercise-dvd-for-strength-balance-and-weight-l/feed 0 http://theexercisemat.com/senior-elderly-sitting-exercises-dvd-easy-sitting-pilates-strength-rehab-physical-therapy-seniors-elderly-exercises-dvd-sunshine-is-a-certified-aarp-and-personal-trianer-by-ace-the-american-c http://theexercisemat.com/senior-elderly-sitting-exercises-dvd-easy-sitting-pilates-strength-rehab-physical-therapy-seniors-elderly-exercises-dvd-sunshine-is-a-certified-aarp-and-personal-trianer-by-ace-the-american-c#comments Wed, 27 Jan 2010 16:35:55 +0000 mat http://theexercisemat.com/senior-elderly-sitting-exercises-dvd-easy-sitting-pilates-strength-rehab-physical-therapy-seniors-elderly-exercises-dvd-sunshine-is-a-certified-aarp-and-personal-trianer-by-ace-the-american-c About the Actor Sunshine is ACE-certified Personal Trainer for AARP Members by The American Council on Exercise. Certified Personal Trainer by ACE The American Council on Exercise & Certified by AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults. Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good [...]]]> http://theexercisemat.com/senior-elderly-sitting-exercises-dvd-easy-sitting-pilates-strength-rehab-physical-therapy-seniors-elderly-exercises-dvd-sunshine-is-a-certified-aarp-and-personal-trianer-by-ace-the-american-c/feed 0