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	<title>the exercise mat &#187; dumbbells</title>
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		<title>Senior / Elderly Sitting Exercise DVD with Light Weights (dumbbells) for, Strength, Balance &amp; Joint Mobility Exercises DVD. Sunshine is ACE Certified Personal Trainer for AARP Members, and Personal Trainer by (ACE) The American Council On Exercise &amp; AIFE The American Institute of Fitness Instructors.</title>
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		<pubDate>Sat, 30 Jan 2010 22:27:21 +0000</pubDate>
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				<category><![CDATA[Books and DVDs]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[Elderly]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Sitting]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Weights]]></category>
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		<description><![CDATA[<a href="http://theexercisemat.com/senior-elderly-sitting-exercise-dvd-with-light-weights-dumbbells-for-strength-balance-joint-mobility-exercises-dvd-sunshine-is-ace-certified-personal-trainer-for-aarp-members-and-personal-tr"><img align="left" hspace="5" width="100" src="http://ecx.images-amazon.com/images/I/51Ty0YOKtLL._SL500_AA240_.jpg" class="alignleft wp-post-image tfe" alt="Senior / Elderly Sitting Exercise DVD with Light Weights (dumbbells) for, Strength, Balance & Joint Mobility Exercises DVD. Sunshine is ACE Certified Personal Trainer for AARP Members, and Personal Trainer by (ACE) The American Council On Exercise & AIFE The American Institute of Fitness Instructors." title="" /></a>About the Actor Sunshine is a Certified AARP Trainer by ACE The American Council on Exercise.Certified Personal Trainer by ACE The American Council on Exercise&#038; Certified by AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults Seniors Sitting Easy Light Weights (Dumbbells) Fitness DVD good also for Strength, Stopping Muscle Loss, Elderly, Physical [...]]]></description>
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