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	<title>the exercise mat &#187; Aerobics</title>
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		<title>Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland (2008)</title>
		<link>http://theexercisemat.com/moving-free-longevity-solution-cardio-dance-level-1-easy-aerobics-dvd-for-beginners-boomers-and-seniors-exercise-by-mirabai-holland-2008</link>
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		<pubDate>Wed, 17 Feb 2010 20:24:12 +0000</pubDate>
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				<category><![CDATA[Books and DVDs]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Level]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Moving]]></category>
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		<description><![CDATA[<a href="http://theexercisemat.com/moving-free-longevity-solution-cardio-dance-level-1-easy-aerobics-dvd-for-beginners-boomers-and-seniors-exercise-by-mirabai-holland-2008"><img align="left" hspace="5" width="100" src="http://ecx.images-amazon.com/images/I/51e5G4U4YcL._SL500_AA240_.jpg" class="alignleft wp-post-image tfe" alt="Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland" title="" /></a>About the Actor About the Actor Mirabai Holland MFA is a health activist who specializes in preventive and rehabilitative exercise. Her Moving Free® approach to exercise is designed to provide a movement experience so pleasant it doesn't feel like work. Virtually anyone can ease into the best shape of their life by simply Moving Free® [...]]]></description>
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		<title>**2-PACK: VHS Low Impact Aerobics: Minimum Stress &#8211; Maximum Benefits For Women And Men Of All Ages (Linda Weiler/Anne Girdwood) *PLUS FREE CASSETTE: 6 Day Mini-Makeover-Start On Sunday, Lose A Whole Dress Or Pant Size By Friday (6-Week Body Makeover)</title>
		<link>http://theexercisemat.com/2-pack-vhs-low-impact-aerobics-minimum-stress-maximum-benefits-for-women-and-men-of-all-ages-linda-weileranne-girdwood-plus-free-cassette-6-day-mini-makeover-start-on-sunday-lose-a-whole-d</link>
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		<pubDate>Sat, 23 Jan 2010 17:21:12 +0000</pubDate>
		<dc:creator>mat</dc:creator>
				<category><![CDATA[Books and DVDs]]></category>
		<category><![CDATA[**2PACK]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Ages]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[Linda]]></category>
		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[Minimum]]></category>
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		<description><![CDATA[<a href="http://theexercisemat.com/2-pack-vhs-low-impact-aerobics-minimum-stress-maximum-benefits-for-women-and-men-of-all-ages-linda-weileranne-girdwood-plus-free-cassette-6-day-mini-makeover-start-on-sunday-lose-a-whole-d"><img align="left" hspace="5" width="100" src="http://ecx.images-amazon.com/images/I/319rPKZ-ZCL._SL500_AA226_.jpg" class="alignleft wp-post-image tfe" alt="**2-PACK: VHS Low Impact Aerobics: Minimum Stress - Maximum Benefits For Women And Men Of All Ages (Linda Weiler/Anne Girdwood) *PLUS FREE CASSETTE: 6 Day Mini-Makeover-Start On Sunday, Lose A Whole Dress Or Pant Size By Friday (6-Week Body Makeover)" title="" /></a>**OWN THIS COLLECTIBLE 2-PACK! Rare, Out-Of-Print VHS, Low Impact Aerobics, Instructed By Linda Weiler and Anne Girdwood. Minimum Stress, Maximum Benefits For Women And Men Of All Ages. Easy 30 Minute Aerobic Workout To Tone Up And Slim Down Your Body. Gives Both Beginners And Advanced Levels A Full Range Of Motion To Tone Up [...]]]></description>
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