About the Actor
Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.& AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults
Seniors Resistance bands fitness exercise DVD, for Seniors, Elderly and Rehab. This Senior Resistance Bands Exercise Fitness DVD has Exercises that are done Standing or Sitting with Gentle Slow paced Pilate's bands exercises. This Senior Resistance Bands Exercise DVD is Good also for Over 50, Baby Boomers, Plus Size & Severally Obese Easy Weight Loss Exercises, Recreation Exercises, Group Exercises, Senior Homes, Assisted living exercises, Senior Day Care Centers, Senior Citizens Centers. This Seniors Pilates Resistance Bands Fitness DVD has safe exercises that will give you Strength, Added Balance in just a few weeks and even assist to stop bone loss density (osteoporosis) and Relieve Arthritis Pain. This DVD has upper body strengthening exercises for the Shoulders, (more...)
