Are you ready to sweat? Then let Leslie Sansone show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk.
With the classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles.
Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on…put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
Watch the 2 videos to the right! The first gives an idea of this DVD. The second also gives a good idea of the first steps to get started walking. In fact, the second video is a full 14 minutes (after the adverts) and will lead you through the Getting Started Steps! Try this video for several days, then decide if you are ready to step it up a notch.
With the introductory videos to the right, anyone can actually give working out and walking with Leslie Sansone a try at home before purchasing the DVD! Bookmark this page for the beginning exercises and for when you are ready to buy.
