Resistance bands are the safest way to get a good weight training workout without the risk of strains. Used by physical therapists and occupational therapists, as well as now many reputable workout programs, the resistance band is replacing free weights in many instances. For those who work out alone or may be a beginner or senior citizen, the resistance band is the best and perhaps only weight training aide needed.
Add bonus burns to your workout with this 6 ft resistance band. You'll feel muscles you never even knew you had!
Dyna-band is a recognized name in resistance bands. Unlike many resistance tubes with handles, the Dyna-band comes in a length without handles. Rather than being a tube, the width of the band is sufficient for placing under a foot with comfort. In fact, in hospitals and therapy sessions, most professionals either exclusively use the bands or incorporate them with tubes.
Going on vacation or holiday? Just pack the resistance bands in the suitcase or carry-on. Light in weight and folded flat, these bands will allow even the most advanced exerciser to not miss a single workour session. Who would have thought we would be carrying our gym in our purses?
The Silve Extra heavy resistance band is ideal for leg exercises or for the intermediate. Bands are purchased by strength designated by color.
