Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages. FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm [...]
Summer Sanders’ Prenatal Workout (2009)
Summer Sander s Prenatal WorkoutComprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.
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The Biggest Loser: The Workout – Boot Camp (2008)
Just like the contestants on NBC’s hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join “The Biggest Loser” trainer, Bob, and show contestant winners and finalists for a 6-8 week program that beats the bulge one intensity level at a time. Begin with [...]
The Biggest Loser: The Workout – Weight Loss Yoga (2008)
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
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Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk (2008)
Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. [...]
Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast … & Easy Safe Weight Loss Exercises DVD!
About the Actor
Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.Certified Trainer by AIFE, The American Institute Of Fitness Educators.
Beginners Exercise DVD with Light weights / Dumbbells: Fast Easy Safe Weight loss Fitness DVD for Women, Moms, Brides Fast Weight Loss [...]
Senior Resistance Bands Exercise DVD for Strength & Fitness ( Includes 2 Resistance Bands) Easy Pilates Resistance bands exercises for Seniors, Elderly, … also for Over weight and Obese Exercise DVD.
About the Actor
Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.& AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults
Seniors Resistance bands fitness exercise DVD, for Seniors, Elderly and Rehab. This Senior Resistance Bands Exercise Fitness DVD has [...]
Mayo Clinic Wellness Solutions for Menopause (2007)
TAKE CHARGE OF YOUR HEALTHMayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, bring you this groundbreaking, integrated health action plan designed specifically to help you become attuned to your body during this transition. Changing the way you live can change the way you [...]
Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland (2008)
About the Actor
About the Actor Mirabai Holland MFA is a health activist who specializes in preventive and rehabilitative exercise. Her Moving Free® approach to exercise is designed to provide a movement experience so pleasant it doesn’t feel like work. Virtually anyone can ease into the best shape [...]
Stronger Seniors Exercise Program: Stretch & Strength
Review
About Anne Burnell Anne Pringle Burnell created the Stronger Seniors® Chair Exercise Program. Her program is offered by ACE and AFAA for CECs, and Anne has trained hundreds of personal trainers at workshops across the country. Ms. Burnell is a Continuing Education Provider for the American Council [...]
Jillian Michaels: No More Trouble Zones (2008)
Amazon.com
Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute [...]
Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss.
About the Actor
Sunshine is a Certified Personal Trainer by ACE The American Council on Exercise.
Boomers Exercise DVD with Light weights / Dumbbells: If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy [...]
Jillian Michaels – 30 Day Shred (2007)
Movie DVD
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Yoga Journal and Lamaze present: Yoga for your pregnancy (2004)
A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease the discomforts of pregnancy, such as [...]
Senior / Elderly Sitting Exercise DVD with Light Weights (dumbbells) for, Strength, Balance & Joint Mobility Exercises DVD. Sunshine is ACE Certified Personal Trainer for AARP Members, and Personal Trainer by (ACE) The American Council On Exercise & AIFE The American Institute of Fitness Instructors.
About the Actor
Sunshine is a Certified AARP Trainer by ACE The American Council on Exercise.Certified Personal Trainer by ACE The American Council on Exercise& Certified by AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults
Seniors Sitting Easy Light Weights (Dumbbells) Fitness DVD good [...]
“A Passion For Pilates” (Kindle Edition)
A Passion For PilatesHere it comes again galloping up behind you like a prized racehorse out to compete for the Kentucky Derby! Summer! Picnics, 4th of July celebration, warm lazy days basking in the sun at the beach – screeeeech – the beach! The beach – that place where you remove [...]
Senior / Elderly Sitting Exercises DVD: Easy Sitting PILATES Strength, Rehab & Physical Therapy Seniors Elderly Exercises DVD. Sunshine is a Certified AARP and Personal Trianer by (ACE) The American Council on Exercise & by AIFE The American Institute of Fitness Educators, Exercise For Seniors & Older Adults.
About the Actor
Sunshine is ACE-certified Personal Trainer for AARP Members by The American Council on Exercise. Certified Personal Trainer by ACE The American Council on Exercise & Certified by AIFE American Institute of Fitness Educators, Exercise Programs for Older Adults.
Seniors Elderly Pilates Sitting [...]
P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner
Amazon.com
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the [...]
**2-PACK: VHS Low Impact Aerobics: Minimum Stress – Maximum Benefits For Women And Men Of All Ages (Linda Weiler/Anne Girdwood) *PLUS FREE CASSETTE: 6 Day Mini-Makeover-Start On Sunday, Lose A Whole Dress Or Pant Size By Friday (6-Week Body Makeover)
**OWN THIS COLLECTIBLE 2-PACK! Rare, Out-Of-Print VHS, Low Impact Aerobics, Instructed By Linda Weiler and Anne Girdwood. Minimum Stress, Maximum Benefits For Women And Men Of All Ages. Easy 30 Minute Aerobic Workout To Tone Up And Slim Down Your Body. Gives Both Beginners And Advanced Levels A Full Range Of Motion To [...]
Yoga for Yourself
Yoga for Yourself is an uplifting and exhilarating practice designed by yoga certified instructor Ann Richmond. Less than 30 minutes long, it easily fits into any busy woman’s schedule. Women have unique bodies and unique concerns. Yoga for Yourself addresses many issues that are particularly important to women, such as fatigue, [...]
Fitness by Cathe 75cm 1000-Pound Anti-Burst Body Ball with DVD (Sky Blue)
75cm 1000 LB. Anti-Burst Body Ball w/DVD – Color: New Sky Blue
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Yoga Conditioning for Women (2002)
YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286
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