Amazon.com
Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 [...]
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who has written 77 posts for The Exercise Mat.
Schwinn 220 Recumbent Exercise Bike
Schwinn 140 Upright Exercise Bike
Amazon.com
Get in shape at home using the Schwinn 140 upright exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, [...]
Schwinn 240 Recumbent Exercise Bike
Amazon.com
Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body [...]
Schwinn Active 10 Series Upright Exercise Bike
Ready to move on from the exercise mat? Feeling the need to get an excellent cardio workout at home?
The Schwinn Active 10 upright exercise bike is the answer without spending more than necessary.
It features
11 preset programs,
computer-controlled eddy current resistance, and
a belt drive system that ensures quiet operation and a smooth ride.
The grip heart rate sensors [...]
Schwinn Active 20 Series Recumbent Exercise Bike
When you are ready to move up from the exercise mat, get an excellent cardio workout at home without breaking the bank with the Schwinn Active 20 recumbent exercise bike.
It features
11 preset programs,
computer-controlled eddy current resistance, and
a belt drive system that ensures quiet operation and a smooth ride.
The grip heart rate sensors also enable you [...]
Joel Harper’s Firming After 50 (2009)
Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages. FIRMING AFTER 50 contains 3 workouts – upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm [...]
Summer Sanders’ Prenatal Workout (2009)
Summer Sander s Prenatal WorkoutComprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.
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The Biggest Loser: The Workout – Boot Camp (2008)
Just like the contestants on NBC’s hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join “The Biggest Loser” trainer, Bob, and show contestant winners and finalists for a 6-8 week program that beats the bulge one intensity level at a time. Begin with [...]
The Biggest Loser: The Workout – Weight Loss Yoga (2008)
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
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Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk (2008)
Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. [...]
