http://theexercisemat.com Mon, 15 Nov 2010 03:54:58 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://theexercisemat.com/moving-free-resistance-band-exercise-dvd-for-boomers-beginners-and-seniors-by-mirabai-holland http://theexercisemat.com/moving-free-resistance-band-exercise-dvd-for-boomers-beginners-and-seniors-by-mirabai-holland#comments Sun, 14 Nov 2010 02:09:52 +0000 mat http://theexercisemat.com/?p=350 Many of us who are over 50 are now discovering that we have spent years working and not exercising.  Sure, some of us have promised ourselves that we would lose weight or start a fitness regime, but time did not permit it.  Unlike our children --- our grown children --- we put work and family ahead [...]]]> http://theexercisemat.com/moving-free-resistance-band-exercise-dvd-for-boomers-beginners-and-seniors-by-mirabai-holland/feed 0 http://theexercisemat.com/confidence-fitness-space-saving-x-bike http://theexercisemat.com/confidence-fitness-space-saving-x-bike#comments Sat, 15 May 2010 14:33:48 +0000 mat http://theexercisemat.com/confidence-fitness-space-saving-x-bike Need a good exercise bike but don't have the space to store a commercial-size model? Turn to the Confidence stow-away exercise bike, which folds compactly after use for storage in a closet or corner of your home. This bike is recommended for the occasional user, or one with limited home space.  When purchasing an upright [...]]]> http://theexercisemat.com/confidence-fitness-space-saving-x-bike/feed 0 http://theexercisemat.com/nautilus-u514-upright-exercise-bike http://theexercisemat.com/nautilus-u514-upright-exercise-bike#comments Wed, 12 May 2010 16:20:49 +0000 mat http://theexercisemat.com/nautilus-u514-upright-exercise-bike Get in shape at home with the compact, comfortable Nautilus U514 upright exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system. Nautilus is one of the most recognized and respected names in exercise equipment.  When you are ready [...]]]> http://theexercisemat.com/nautilus-u514-upright-exercise-bike/feed 0 http://theexercisemat.com/schwinn-120-upright-exercise-bike http://theexercisemat.com/schwinn-120-upright-exercise-bike#comments Sun, 09 May 2010 23:40:50 +0000 mat http://theexercisemat.com/schwinn-120-upright-exercise-bike Save money on monthly gym fees and get yourself in shape at the same time with the compact, comfortable Schwinn 120 upright exercise bike. The Schwinn 120 upright exercise bike is ideal for the home. With all the adjustable features, this bike will feel just like riding on the road --- without the bumps or [...]]]> http://theexercisemat.com/schwinn-120-upright-exercise-bike/feed 1 http://theexercisemat.com/stamina-4545-magnetic-fusion-recumbent-bike http://theexercisemat.com/stamina-4545-magnetic-fusion-recumbent-bike#comments Mon, 03 May 2010 21:29:28 +0000 mat http://theexercisemat.com/stamina-4545-magnetic-fusion-recumbent-bike Combining the feel of an upright bike with the comfort of a recumbent, the Stamina 4545 Magnetic Fusion provides a smooth, quiet magnetic resistance and fingertip tension control.  Weighing only 80 pounds, this is one of the lighter weight bikes.  While quite adequate for the lower price, this is a great starter bike for the person [...]]]> http://theexercisemat.com/stamina-4545-magnetic-fusion-recumbent-bike/feed 0 http://theexercisemat.com/stamina-1300-magnetic-resistance-upright-bike http://theexercisemat.com/stamina-1300-magnetic-resistance-upright-bike#comments Fri, 30 Apr 2010 11:32:58 +0000 mat http://theexercisemat.com/stamina-1300-magnetic-resistance-upright-bike Amazon.com Enjoy an effective low-impact aerobic workout in your home with the Stamina 1300 upright stationary bike--a great tool for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina 1300's magnetic resistance gives you a quiet, smooth workout with a tension dial that lets you choose [...]]]> http://theexercisemat.com/stamina-1300-magnetic-resistance-upright-bike/feed 0 http://theexercisemat.com/stamina-15-0200-intone-folding-recumbent-bike http://theexercisemat.com/stamina-15-0200-intone-folding-recumbent-bike#comments Tue, 27 Apr 2010 19:50:57 +0000 mat http://theexercisemat.com/stamina-15-0200-intone-folding-recumbent-bike For the exerciser looking for a recumbent exercise bike that folds away, the Stamina 15-0200 InTone Folding Recumbent Bike could be the answer.  For all the benefits of this bike, one should consider the use and who will be using this bike.  While quite substantial, before purchasing --- especially if a senior citizen --- one [...]]]> http://theexercisemat.com/stamina-15-0200-intone-folding-recumbent-bike/feed 0 http://theexercisemat.com/nautilus-r514-recumbent-exercise-bike http://theexercisemat.com/nautilus-r514-recumbent-exercise-bike#comments Sat, 24 Apr 2010 14:27:14 +0000 mat http://theexercisemat.com/nautilus-r514-recumbent-exercise-bike Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system. The Nautilus R514 recumbent exercise bike for the home.  Please note the [...]]]> http://theexercisemat.com/nautilus-r514-recumbent-exercise-bike/feed 0 http://theexercisemat.com/stamina-5325-magnetic-resistance-upright-exercise-bike http://theexercisemat.com/stamina-5325-magnetic-resistance-upright-exercise-bike#comments Wed, 21 Apr 2010 23:16:44 +0000 mat http://theexercisemat.com/stamina-5325-magnetic-resistance-upright-exercise-bike Enjoy an effective low-impact aerobic workout in your home with the Stamina 5325 upright stationary bike--a great tool for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina 5325's magnetic resistance gives you a quiet, smooth workout with a tension dial that lets you choose and [...]]]> http://theexercisemat.com/stamina-5325-magnetic-resistance-upright-exercise-bike/feed 0 http://theexercisemat.com/stamina-cps-1305-indoor-upright-exercise-bike http://theexercisemat.com/stamina-cps-1305-indoor-upright-exercise-bike#comments Sun, 18 Apr 2010 11:51:30 +0000 mat http://theexercisemat.com/stamina-cps-1305-indoor-upright-exercise-bike Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina CPS 1305 Indoor Cycle's upright, compact design fits in most exercise areas, and is sturdy to withstand years of use. Product Features Dial tension w/strap [...]]]> http://theexercisemat.com/stamina-cps-1305-indoor-upright-exercise-bike/feed 0